BEGIN YOUR WELLNESS JOURNEY.

Remedial Massage

Remedial massage is a targeted approach that addresses muscle issues and promotes well-being. Therapists use deep tissue massage techniques and stretching to alleviate pain, improve flexibility, and support natural healing. It's beneficial for injury recovery, managing chronic conditions, and relieving stress.

Massage therapist Chantel Sommers giving a sports/remedial massage to a female's back, using her elbow and forearm along the spinal erector muscle.
A woman's back getting a deep tissue style remedial massage, using finger kneading into the upper trapezius muscle on the top of the shoulder

Therapeutic Massage

Therapeutic massage promotes overall well-being through hands-on soft tissue manipulation. The techniques used aim to reduce tension, improve circulation, and alleviate stress, fostering relaxation and enhancing physical flexibility. It provides a rejuvenating experience for both body and mind.

Sinead Lynn massage therapist providing a two handed pressure technique to the shoulders of a female client during a therapeutic relaxation massage, similar to an Indian head massage.

Hot Stone Massage

Hot stone massage utilizes heated stones to enhance traditional massage. Placed on the body, the warmth relaxes muscles, allowing for deeper, more effective pressure. This soothing experience promotes relaxation, eases tension, and improves overall well-being.

Indian Head Massage

Indian head massage focuses on head, neck, and shoulders. The treatment typically involves rhythmic movements and gentle pressure applied to the scalp, face, neck, and shoulders, aiming to improve blood circulation, reduce stress, and alleviate headaches or migraines.

Tsuboki Foot Massage

Tsuboki foot massage is a holistic Japanese technique that aims to promote relaxation and balance by focusing on the feet and lower legs. Derived from traditional Japanese massage methods, Tsuboki involves applying gentle pressure, kneading, and stretching to specific points on the feet associated with different organs and systems of the body. The goal is to improve circulation, release tension, and stimulate the body's natural healing processes. Tsuboki foot massage is known for its therapeutic benefits, helping to reduce stress, enhance overall well-being, and contribute to a sense of balance and harmony within the body.

Tsuboki Face Massage

Tsuboki face massage is a Japanese technique that involves gentle and rhythmic movements applied to the face. Rooted in traditional Japanese massage principles, Tsuboki aims to promote relaxation, improve circulation, and rejuvenate the skin. The therapist uses a combination of soft touches, kneading, and acupressure on specific points to release tension and stimulate facial muscles. This massage technique is known for its potential to enhance facial tone, reduce stress, and contribute to a radiant and refreshed appearance.